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Food help in Missouri

Every food-assistance program available in Missouri, with live counts from Feed America's directory. Free, no login. 12,252 listings (including USDA-authorized SNAP retailers) across 434 cities and 115 counties.

Need food right now in Missouri?

Call 211 — free, 24/7, multilingual
1,940Food pantries + banks
4,971SNAP / EBT stores
3,255School + summer meal sites
489FQHC health centers
0WIC clinics

Programs available in Missouri

Food pantries, food banks, soup kitchens

1,940 locations distribute groceries, hot meals, and pre-packed boxes to Missouri residents at no cost. Most do not require an appointment. Many have walk-in hours.

Browse by city → Search by ZIP code

SNAP (food stamps)

SNAP is administered by Missouri's state agency. Eligibility: typically 130% of federal poverty (FY2027 gross income limit $1,729/mo for 1 person, $3,575/mo for a family of 4, per USDA). Households with a member who is 60+ or disabled only have to meet the net income limit.

Apply for SNAP in Missouri → Check eligibility

WIC (Women, Infants, Children)

WIC operates statewide in Missouri. We do not yet list individual Missouri clinics — use the state agency locator below. Serves pregnant parents and children under 5 with income at or below 185% of federal poverty. Free food, formula, breastfeeding support, nutrition counseling.

Apply for WIC in Missouri →

School meals (NSLP + School Breakfast)

3,255 school + summer meal sites in Missouri. Households at or below 130% of federal poverty get free meals; 130-185% get reduced-price meals. Many Missouri districts use the Community Eligibility Provision — free meals for ALL students.

Find school meals in Missouri →

FQHC community health centers

489 HRSA-funded Federally Qualified Health Centers in Missouri provide sliding-scale primary care, on-site SNAP outreach, and food-insecurity screening + referral.

Find FQHCs in Missouri →

Senior food help (CSFP, SFMNP, Meals on Wheels)

Multiple programs serve Missouri residents 60+: CSFP (monthly USDA food box), Meals on Wheels (home delivery), Senior Farmers Market Nutrition Program ($50/season for fresh produce).

All senior programs →

Disaster food help (D-SNAP)

D-SNAP provides one-time emergency food benefits when a federally-declared disaster strikes Missouri. Eligibility differs from regular SNAP — many households who don't normally qualify do qualify for D-SNAP.

Active disaster declarations →

Browse Missouri by location

For Missouri journalists, foundations, and researchers

Frequently asked questions

How many food pantries are in Missouri?

1,940 pantries, food banks, soup kitchens, and mobile pantries across 434 cities. Most are free walk-in.

How do I apply for SNAP in Missouri?

Visit /apply-snap/mo for Missouri's official online portal, eligibility rules, and emergency-SNAP info.

Does Missouri have WIC?

Yes — WIC operates statewide in Missouri. See the Missouri WIC agency listing for the application portal and phone number.

Where can I use SNAP / EBT in Missouri?

4,971 retailers accept SNAP — browse by city or county.

Free school meals in Missouri?

Yes. 3,255 school + summer meal sites. Households below 130% FPL eat free; 130-185% get reduced-price. Many districts use Community Eligibility Provision (free for all students). See /school-meals/mo.

Senior food help in Missouri?

CSFP, SNAP-with-senior-deductions, Meals on Wheels, SFMNP, TEFAP — see /senior-food-help.

About Feed America's Missouri directory

Feed America (501(c)(3), EIN 92-1761881) operates a free food-assistance directory. Our Missouri listings come from federal primary sources (USDA Food and Nutrition Service, HRSA, NCES) and verified community partners. Every record carries a verification date and source attribution. Read our methodology →

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