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Food Pantries and Food Help in Tulsa, OK
Showing 1–60 of 108 food-assistance directory listings
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diaper bank
Tulsa, OK, Tulsa, OK 74101
No phone — get directions belowListed from the National Diaper Bank Network member list; current services have not been independently confirmed. Directory record date: 2026-05-10; this may be an import date. Contact the provider before visiting.
Offers: Diapers, Formula, Period supplies, Baby care
Christview Christian Church
food bank
2525 S Garnett Rd, Tulsa, OK 74129
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Requirements: Food distribution location operated by Christview Christian Church, affiliated with Food Bank of Eastern Oklahoma.
Offers: Food bank, Free
Hours
| Mon | Closed |
| Tue | Closed |
| Wed | Closed |
| Thu | Closed |
| Fri | Closed |
| Sat | 09:00–10:30 |
| Sun | Closed |
Hours not verified in 6+ months — call before you go.
Church of Eternal Love
food bank
4606 N. Hartford Ave., Tulsa, OK 74126
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Requirements: Church-based food distribution location affiliated with Food Bank of Eastern Oklahoma.
Offers: Food bank, Free
Coffee Bunker
food bank
6365 E. 41st St., Tulsa, OK 74135
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Requirements: Food distribution location operated by Food Bank of Eastern Oklahoma.
Offers: Food bank, Free
Hours
| Mon | 08:00–17:00 |
| Tue | 08:00–17:00 |
| Wed | 08:00–17:00 |
| Thu | 08:00–17:00 |
| Fri | 08:00–17:00 |
| Sat | Closed |
| Sun | Closed |
Hours not verified in 6+ months — call before you go.
La Cosecha (The Harvest)
food bank
10811 E. 41st St., Tulsa, OK 74146
918-771-1595Listed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Requirements: Food distribution location affiliated with Food Bank of Eastern Oklahoma
Offers: Food bank, Free
Neighbors Along The Line
food bank
5000 Charles Page Blvd., Tulsa, OK 74127
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Requirements: Senior food distribution location affiliated with Food Bank of Eastern Oklahoma.
Offers: Food bank, Free
Hours
| Mon | Closed |
| Tue | Closed |
| Wed | Closed |
| Thu | 13:00–18:00 |
| Fri | Closed |
| Sat | Closed |
| Sun | Closed |
Hours not verified in 6+ months — call before you go.
St Paul's Manna Meals
food bank
1442 S. Quaker Ave., Tulsa, OK 74120
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Requirements: St Paul's Manna Meals location affiliated with Food Bank of Eastern Oklahoma
Offers: Food bank, Free
Hours
| Mon | Closed |
| Tue | Closed |
| Wed | Closed |
| Thu | Closed |
| Fri | 11:00–13:00 |
| Sat | Closed |
| Sun | Closed |
Hours not verified in 6+ months — call before you go.
Agape Bible Fellowship food pantry
food pantry
7143 East 10th street, Tulsa, OK 74012
No phone — get directions belowListed from AmpleHarvest.org's food pantry directory; current services have not been independently confirmed. Directory record date: 2026-04-23; this may be an import date. Contact the provider before visiting.
Atlas School
food pantry
15 N Cheyenne Ave, Tulsa, OK 74103
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Requirements: Food distribution location at Atlas School in Tulsa, Oklahoma
Offers: Food pantry, Free
Berryhill High School
food pantry
2901 S. 65th West Ave., Tulsa, OK 74107
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Requirements: Food distribution location at Berryhill High School
Offers: Food pantry, Free
Braden Park Baptist Church
food pantry
4739 E 5th St, Tulsa, OK 74112
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Requirements: Food distribution location at Braden Park Baptist Church
Offers: Food pantry, Free
Calvary Temple Assembly of God - Food Pantry
food pantry
4701 W Edison St, Tulsa, OK 74127
918-587-9431Listed from FoodPantries.org; current services have not been independently confirmed. Directory record date: 2026-01-18; this may be an import date. Contact the provider before visiting.
Caring Hearts Foundation
food pantry
542 E. 46th St. N., Tulsa, OK 74126
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Offers: Food pantry, Free
Hours
| Mon | 10:00–14:00 |
| Tue | Closed |
| Wed | Closed |
| Thu | Closed |
| Fri | Closed |
| Sat | Closed |
| Sun | Closed |
Hours not verified in 6+ months — call before you go.
Catholic Charities
food pantry
2450 N Harvard Ave, Tulsa, OK 74115
918-949-4673Listed from FoodPantries.org; current services have not been independently confirmed. Directory record date: 2026-01-18; this may be an import date. Contact the provider before visiting.
Offers: Household
Hours
| Mon | Closed |
| Tue | 16:30–18:30 |
| Wed | Closed |
| Thu | Closed |
| Fri | 09:00–14:00 |
| Sat | Closed |
| Sun | Closed |
Hours not verified in 6+ months — call before you go.
Catholic Charities / Tulsa
food pantry
2450 N. Harvard Ave., Tulsa, OK 74115
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Requirements: Food distribution location with air conditioning. Lunches for shoppers have been temporarily put on hold - we hope to restart them before the end of April.
Offers: Food pantry, Free
Christ For Humanity
food pantry
6314 E 13th St, Tulsa, OK 74112
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Requirements: Food distribution location with air conditioning, offering indoor service.
Offers: Food pantry, Free
Christ the King Miracle Church
food pantry
4635 S. Madison Pl., Tulsa, OK 74105
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Requirements: Food distribution location at Christ the King Miracle Church in Tulsa, Oklahoma.
Offers: Food pantry, Free
Church in Power
food pantry
732 East 31st St. N., Tulsa, OK 74106
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Offers: Food pantry, Free
CommonGround Food Pantry
food pantry
7810 E 49th St., Tulsa, OK 74145
918-270-4372Listed from FoodPantries.org; current services have not been independently confirmed. Directory record date: 2026-01-18; this may be an import date. Contact the provider before visiting.
Requirements: proof of address
Community Food Bank of Eastern Oklahoma
food pantry
1304 N. Kenosha Ave., Tulsa, OK 74106
(918) 936-4522Listed from AmpleHarvest.org's food pantry directory; current services have not been independently confirmed. Directory record date: 2026-04-23; this may be an import date. Contact the provider before visiting.
Crossroads, Inc.
food pantry
925 South Yale Ave., Tulsa, OK 74112
(918) 749-2141Listed from AmpleHarvest.org's food pantry directory; current services have not been independently confirmed. Directory record date: 2026-04-23; this may be an import date. Contact the provider before visiting.
DaySpring Villa
food pantry
155 W. 65th West Ave., Tulsa, OK 74127
(918) 245-4075Listed from AmpleHarvest.org's food pantry directory; current services have not been independently confirmed. Directory record date: 2026-04-23; this may be an import date. Contact the provider before visiting.
Dove Science Academy
food pantry
4343 S 118th E. Ave, Tulsa, OK 74146
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Offers: Food pantry, Free
East Central High School
food pantry
12150 E. 11th St., Tulsa, OK 74128
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Requirements: Food distribution location at East Central High School.
Offers: Food pantry, Free
Edison Middle School / High School
food pantry
2906 East 41st St., Tulsa, OK 74105
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Requirements: Food distribution location at Edison Middle School / High School
Offers: Food pantry, Free
Faith Mission IGC
food pantry
3210 S. Norwood Ave., Tulsa, OK 74135
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Offers: Food pantry, Free
First Baptist Church
food pantry
305 S Detroit Ave, Tulsa, OK 74120
918-587-6000Listed from FoodPantries.org; current services have not been independently confirmed. Directory record date: 2026-01-18; this may be an import date. Contact the provider before visiting.
Offers: Rent
Greater Grace Outreach Ministry
food pantry
1010 East 56th Street N, Tulsa, OK 74105
(918) 402-1531Listed from AmpleHarvest.org's food pantry directory; current services have not been independently confirmed. Directory record date: 2026-04-23; this may be an import date. Contact the provider before visiting.
Guts Church
food pantry
9120 Broken Arrow Expressway, Tulsa, OK 74145
(918) 622-4422Listed from AmpleHarvest.org's food pantry directory; current services have not been independently confirmed. Directory record date: 2026-04-23; this may be an import date. Contact the provider before visiting.
Guts Church - Food Pantry / Groceries
food pantry
9120 E BA Expressway, Tulsa, OK 74145
918-622-4422Listed from FoodPantries.org; current services have not been independently confirmed. Directory record date: 2026-01-18; this may be an import date. Contact the provider before visiting.
Offers: Groceries
Harbor of Grace Church - Burkett Care Center
food pantry
1301 S. Canton Ave., Tulsa, OK 74112
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Requirements: Food pantry location at Harbor of Grace Church's Burkett Care Center facility.
Offers: Food pantry, Free
Harvest House
food pantry
1439 E 71st St, Tulsa, OK 74136
(918) 492-5511Listed from AmpleHarvest.org's food pantry directory; current services have not been independently confirmed. Directory record date: 2026-04-23; this may be an import date. Contact the provider before visiting.
Helping Hand Ministry
food pantry
709 S Boston Ave., Tulsa, OK 74119
918-584-6923Listed from FoodPantries.org; current services have not been independently confirmed. Directory record date: 2026-01-18; this may be an import date. Contact the provider before visiting.
Hours: the imported schedule for this listing is incomplete (only “Friday 9:00 am - 12:00 pm” was captured from the source). It may be open on other days. Call to confirm days and times before visiting.
Helping Hand Ministry
food pantry
712 S. Boston Ave., Tulsa, OK 74119
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Offers: Food pantry, Free
Hours
| Mon | 09:00–12:00 |
| Tue | 09:00–12:00 |
| Wed | Closed |
| Thu | Closed |
| Fri | Closed |
| Sat | Closed |
| Sun | Closed |
Hours not verified in 6+ months — call before you go.
Hudson Villas LLC
food pantry
727 S Hudson Ave, Tulsa, OK 74112
(918) 921-3900Listed from AmpleHarvest.org's food pantry directory; current services have not been independently confirmed. Directory record date: 2026-04-23; this may be an import date. Contact the provider before visiting.
In the Spirit Christian Church
food pantry
1020 S. Garnett Rd., Tulsa, OK 74128
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Requirements: Main location of In the Spirit Christian Church providing food pantry and free meal services.
Offers: Food pantry, Free
Hours
| Mon | 10:00–14:00 |
| Tue | 10:00–14:00 |
| Wed | 10:00–14:00 |
| Thu | 10:00–14:00 |
| Fri | Closed |
| Sat | Closed |
| Sun | Closed |
Hours not verified in 6+ months — call before you go.
Iron Gate
food pantry
501 South Cincinnati Ave, Tulsa, OK 74103
(918) 359-9039Listed from AmpleHarvest.org's food pantry directory; current services have not been independently confirmed. Directory record date: 2026-04-23; this may be an import date. Contact the provider before visiting.
Iron Gate
food pantry
501 W. Archer St., Tulsa, OK 74103
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Requirements: Iron Gate food distribution and meal program location
Offers: Food pantry, Free
Hours
| Mon | 08:30–10:30 |
| Tue | 08:30–10:30 |
| Wed | 08:30–10:30 |
| Thu | 08:30–10:30 |
| Fri | 08:30–10:30 |
| Sat | 08:30–10:30 |
| Sun | 08:30–10:30 |
Hours not verified in 6+ months — call before you go.
Jenks Middle School
food pantry
3029 E 101st, Tulsa, OK 74137
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Requirements: Food distribution location at Jenks Middle School
Offers: Food pantry, Free
John 3:16 Family Ministry
food pantry
2027 MLK Jr Blvd., Tulsa, OK 74106
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Requirements: Food pantry location providing groceries and household goods by appointment
Offers: Food pantry, Free
Hours
| Mon | 09:00–17:00 |
| Tue | 09:00–17:00 |
| Wed | 09:00–17:00 |
| Thu | 09:00–17:00 |
| Fri | 09:00–17:00 |
| Sat | Closed |
| Sun | Closed |
Hours not verified in 6+ months — call before you go.
John 3:16 Mission
food pantry
2027 N. Cincinnati Ave., Tulsa, OK 74106
(928) 592-1186Listed from AmpleHarvest.org's food pantry directory; current services have not been independently confirmed. Directory record date: 2026-04-23; this may be an import date. Contact the provider before visiting.
John 3:16 Mission Inc.
food pantry
2027 N. MLK Jr. Blvd., Tulsa, OK 74106
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Requirements: Food distribution location with air conditioning
Offers: Food pantry, Free
Kingdom of Faith & Deliverance
food pantry
5470 N Peoria, Tulsa, OK 74126
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Offers: Food pantry, Free
Latter House Family Outreach Ministries
food pantry
4663 M.L.K. Jr Blvd., Tulsa, OK 74126
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Requirements: Main location for food pantry and clothing services.
Offers: Food pantry, Free
Life Change Community Outreach
food pantry
1616 N. Gilcrease Museum Rd., Tulsa, OK 74127
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Offers: Food pantry, Free
Loaves and Fishes Ministries
food pantry
11321 East 19th Street, Tulsa, OK 74128
918-234-8577Listed from FoodPantries.org; current services have not been independently confirmed. Directory record date: 2026-01-18; this may be an import date. Contact the provider before visiting.
Hours: the imported schedule for this listing is incomplete (only “Saturday 10:30” was captured from the source). It may be open on other days. Call to confirm days and times before visiting.
Manna House Ministries
food pantry
4921 E. Admiral Pl., Tulsa, OK 74115
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Offers: Food pantry, Free
Hours
| Mon | Closed |
| Tue | 09:00–14:00 |
| Wed | Closed |
| Thu | Closed |
| Fri | Closed |
| Sat | Closed |
| Sun | Closed |
Hours not verified in 6+ months — call before you go.
Memorial Drive Church of Christ
food pantry
747 S Memorial Dr, Tulsa, OK 74112
(918) 838-1621Listed from AmpleHarvest.org's food pantry directory; current services have not been independently confirmed. Directory record date: 2026-04-23; this may be an import date. Contact the provider before visiting.
Memorial Drive UMC
food pantry
7903 E. 15th St., Tulsa, OK 74112
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Requirements: Memorial Drive United Methodist Church location providing free meal services
Offers: Food pantry, Free
Mental Health Ass.in Tulsa
food pantry
4650 E Admiral Pl., Tulsa, OK 74115
(918) 497-6267Listed from AmpleHarvest.org's food pantry directory; current services have not been independently confirmed. Directory record date: 2026-04-23; this may be an import date. Contact the provider before visiting.
Neighbors Along the Line
food pantry
5000 Charles Page Blvd, Tulsa, OK 74127
(918) 584-1111Listed from AmpleHarvest.org's food pantry directory; current services have not been independently confirmed. Directory record date: 2026-04-23; this may be an import date. Contact the provider before visiting.
Neighbors Along the Line
food pantry
5000 West Charles Page Blvd, Tulsa, OK 74127
918-584-1111Listed from FoodPantries.org; current services have not been independently confirmed. Directory record date: 2026-01-18; this may be an import date. Contact the provider before visiting.
Requirements: once per month
Hours
| Mon | Closed |
| Tue | 13:30–15:30 |
| Wed | 16:30–17:45 |
| Thu | 13:30–15:30 |
| Fri | Closed |
| Sat | Closed |
| Sun | Closed |
Hours not verified in 6+ months — call before you go.
New Hope
food pantry
501 S Cincinnati, Tulsa, OK 74103
(918) 359-9031Listed from AmpleHarvest.org's food pantry directory; current services have not been independently confirmed. Directory record date: 2026-04-23; this may be an import date. Contact the provider before visiting.
Nueva Esperanza UMC
food pantry
1027 N. Harvard Ave., Tulsa, OK 74115
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Offers: Food pantry, Free
Oklahoma Family Empowerment Center Food Pantry and Free Meals
food pantry
1020 South Garnett Rd, Tulsa, OK 74128
918-530-3015Listed from FoodPantries.org; current services have not been independently confirmed. Directory record date: 2026-01-18; this may be an import date. Contact the provider before visiting.
Offers: Groceries, Rent
Hours: the imported schedule for this listing is incomplete (only “Thursday 9:00 am - 1:30 pm” was captured from the source). It may be open on other days. Call to confirm days and times before visiting.
Parkside Inc.
food pantry
1620 E 12th Street, Tulsa, OK 74120
(918) 582-2131Listed from AmpleHarvest.org's food pantry directory; current services have not been independently confirmed. Directory record date: 2026-04-23; this may be an import date. Contact the provider before visiting.
Praise Christian Faith Center
food pantry
4748 S. 31st W. Ave., Tulsa, OK 74107
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Requirements: Food pantry location at Praise Christian Faith Center
Offers: Food pantry, Free
Restore Hope Ministries
food pantry
2960 Charles Page Boulevard, Tulsa, OK 74127
(918) 582-5766Listed from AmpleHarvest.org's food pantry directory; current services have not been independently confirmed. Directory record date: 2026-04-23; this may be an import date. Contact the provider before visiting.
Restore Hope Ministries, Inc.
food pantry
2960 Charles Page Blvd., Tulsa, OK 74127
918-582-5766Listed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Offers: Food pantry, Free
Hours
| Mon | Closed |
| Tue | Closed |
| Wed | Closed |
| Thu | 12:30–15:30 |
| Fri | Closed |
| Sat | Closed |
| Sun | Closed |
Hours not verified in 6+ months — call before you go.
Restore Hope Ministries/South
food pantry
6910 S 101st E Ave, Tulsa, OK 74133
No phone — get directions belowListed from Plentiful's public pantry directory (directory.plentiful.org); current services have not been independently confirmed. Directory record date: 2026-04-21; this may be an import date. Contact the provider before visiting.
Offers: Food pantry, Free
Hours
| Mon | Closed |
| Tue | 12:30–15:30 |
| Wed | Closed |
| Thu | Closed |
| Fri | Closed |
| Sat | Closed |
| Sun | Closed |
Hours not verified in 6+ months — call before you go.